Jerome Clavel 22:00 BikeErg
12,015m
Meters
22:00.0
Time
1:49.8
Pace
440
Calories
159
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 90 |
| Revolution Count | 1985 |
| Power/kg | 2.93 |
| Drag Factor | 75 |
August 04, 2020 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 12,015m | 1:49.8 | 264 | 1208 | 90 | 159 |
| 5:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 91 | 148 |
| 10:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 90 | 153 |
| 15:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 89 | 162 |
| 20:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 91 | 164 |
| 22:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 93 | 168 |
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Workout Graph
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