Jerome Clavel 30:00 row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 123 |
August 12, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 29 | 152 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 30 | 144 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 30 | 147 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 | 152 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 | 156 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 | 161 |
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Workout Graph
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