Jerome Clavel 30:00 row
7,533
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 125 |
August 19, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,533 | 1:59.4 | 205 | 1006 | 29 | 157 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 29 | 151 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 29 | 155 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 29 | 162 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 29 | 159 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 29 | 159 |
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Workout Graph
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