Jerome Clavel 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
335
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 122 |
August 19, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 30 | 155 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 30 | 146 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 31 | 155 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 30 | 156 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 30 | 159 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 29 | 163 |
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Workout Graph
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