Jerome Clavel 30:00 row
7,747
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 127 |
August 23, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,747 | 1:56.1 | 223 | 1068 | 29 | 157 |
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 31 | 148 |
| 12:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 29 | 152 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 29 | 156 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 29 | 161 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 29 | 168 |
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Workout Graph
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