Jerome Clavel 5000m row
5,000
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 122 |
August 24, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000 | 1:59.7 | 204 | 1002 | 29 | 151 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 29 | 142 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 30 | 150 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 30 | 150 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 29 | 157 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 29 | 158 |
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Workout Graph
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