Jerome Clavel 10000m BikeErg
10,000
Meters
18:51.4
Time
1:53.1
Pace
354
Calories
156
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 87 |
| Revolution Count | 1650 |
| Power/kg | 2.69 |
| Drag Factor | 75 |
August 24, 2020 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:51.4 | 10,000 | 1:53.1 | 242 | 1131 | 354 | 87 | 156 |
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1107 | 70 | 87 | 148 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 70 | 87 | 157 |
| 3:46.5 | 6,000 | 1:53.2 | 241 | 1129 | 71 | 87 | 157 |
| 3:44.9 | 8,000 | 1:52.4 | 246 | 1147 | 71 | 88 | 160 |
| 3:43.9 | 10,000 | 1:51.9 | 249 | 1158 | 72 | 89 | 160 |
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Workout Graph
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