Jerome Clavel 5000m row
5,000
Meters
19:16.0
Time
1:55.6
Pace
345
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 122 |
August 27, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1079 | 29 | 149 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 29 | 98 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 30 | 159 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1080 | 29 | 161 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 29 | 165 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.