Jerome Clavel 30:00 row
7,691m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 120 |
August 30, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,691m | 1:57.0 | 218 | 1051 | 29 | 159 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 | 154 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 29 | 156 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 | 159 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 29 | 162 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 | 168 |
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Workout Graph
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