Jerome Clavel 30:00 row
7,586m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 122 |
September 01, 2020 04:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,586m | 1:58.6 | 210 | 1021 | 29 | 150 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 | 146 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 30 | 142 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 29 | 150 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 30 | 158 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 29 | 155 |
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Workout Graph
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