Jerome Clavel 30:00 row
7,622
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 121 |
September 03, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,622 | 1:58.0 | 213 | 1031 | 30 | 144 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 30 | 142 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 30 | 145 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 30 | 116 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 30 | 156 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 30 | 163 |
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Workout Graph
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