Jerome Clavel 5000m row
5,000m
Meters
19:08.8
Time
1:54.8
Pace
347
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 139 |
September 07, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.8 | 5,000m | 1:54.8 | 231 | 1094 | 28 | 161 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 28 | 158 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 29 | 161 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 29 | 161 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 28 | 162 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 29 | 167 |
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Workout Graph
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