Jerome Clavel 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 124 |
September 08, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 28 | 141 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 | 139 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 29 | 139 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 29 | 139 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 29 | 146 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 29 | 145 |
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Workout Graph
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