Jerome Clavel 30:00 BikeErg
16,389m
Meters
30:00.0
Time
1:49.8
Pace
602
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 90 |
| Revolution Count | 2710 |
| Power/kg | 2.93 |
| Drag Factor | 75 |
September 12, 2020 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,389m | 1:49.8 | 264 | 1209 | 90 | 164 |
| 5:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 90 | 154 |
| 10:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 90 | 161 |
| 15:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 90 | 165 |
| 20:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 90 | 164 |
| 25:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 91 | 170 |
| 30:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 91 | 173 |
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Workout Graph
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