Jerome Clavel 10:00 row
2,611m
Meters
10:00.0
Time
1:54.8
Pace
181
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 127 |
September 17, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 30 | 153 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 | 144 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 31 | 150 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 31 | 156 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 30 | 160 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 31 | 158 |
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Workout Graph
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