Jerome Clavel 30:00 row
7,717
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 127 |
September 19, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,717 | 1:56.6 | 221 | 1059 | 29 | 155 |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 30 | 153 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 30 | 152 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 29 | 154 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 29 | 157 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 29 | 162 |
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Workout Graph
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