Jerome Clavel 30:00 row
7,765m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 133 |
September 21, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 29 | 155 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 29 | 147 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 | 147 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 29 | 153 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 | 163 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 | 165 |
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Workout Graph
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