Jerome Clavel 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
342
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 125 |
September 23, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 30 | 155 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 30 | 145 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 30 | 155 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 30 | 158 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 30 | 159 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 30 | 161 |
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Workout Graph
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