Jerome Clavel 30:00 row
7,752m
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 124 |
September 26, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,752m | 1:56.0 | 224 | 1069 | 29 | 160 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 | 153 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 | 151 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 30 | 162 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 | 167 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.