Jerome Clavel 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
336
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 127 |
September 28, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 29 | 147 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 30 | 139 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 30 | 148 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 29 | 148 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 29 | 148 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 29 | 155 |
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Workout Graph
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