Jerome Clavel 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
334
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 124 |
September 28, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 29 | 135 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 | 131 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 95 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 29 | 146 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 29 | 149 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 29 | 157 |
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Workout Graph
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