Jerome Clavel 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 127 |
September 29, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 28 | 151 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 29 | 146 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 29 | 160 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 29 | 156 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 29 | 160 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 | 137 |
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Workout Graph
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