Jerome Clavel 22:00 BikeErg
12,036
Meters
22:00.0
Time
1:49.6
Pace
443
Calories
165
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 90 |
| Revolution Count | 1992 |
| Power/kg | 2.94 |
| Drag Factor | 75 |
September 30, 2020 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 12,036 | 1:49.6 | 265 | 1213 | 443 | 90 | 165 |
| 5:00.0 | 2,725 | 1:50.0 | 262 | 1202 | 100 | 90 | 162 |
| 10:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 99 | 90 | 163 |
| 15:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 101 | 91 | 166 |
| 20:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 102 | 91 | 168 |
| 22:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 41 | 91 | 168 |
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Workout Graph
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