Jerome Clavel 5000m row
5,000m
Meters
19:30.5
Time
1:57.0
Pace
339
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 128 |
October 01, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.5 | 5,000m | 1:57.0 | 218 | 1051 | 29 | 145 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 | 143 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 31 | 143 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 29 | 145 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 29 | 149 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 29 | 149 |
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Workout Graph
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