Jerome Clavel 5000m row
5,000m
Meters
19:21.2
Time
1:56.1
Pace
343
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 129 |
October 02, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.2 | 5,000m | 1:56.1 | 224 | 1069 | 30 | 150 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 30 | 141 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 30 | 147 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 31 | 149 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 30 | 154 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 30 | 161 |
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Workout Graph
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