Jerome Clavel 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 127 |
October 03, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 29 | 160 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 30 | 150 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 30 | 159 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 30 | 161 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 30 | 161 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 29 | 169 |
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Workout Graph
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