Jerome Clavel 5000m row
5,000m
Meters
19:17.0
Time
1:55.7
Pace
344
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 128 |
October 08, 2020 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.0 | 5,000m | 1:55.7 | 226 | 1077 | 29 | 157 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 | 151 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 30 | 158 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 30 | 155 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 30 | 157 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 29 | 164 |
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Workout Graph
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