Jerome Clavel 20:00 BikeErg
11,041m
Meters
20:00.0
Time
1:48.6
Pace
411
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 90 |
| Revolution Count | 1816 |
| Power/kg | 3.03 |
| Drag Factor | 76 |
October 08, 2020 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,041m | 1:48.6 | 273 | 1238 | 90 | 161 |
| 4:00.0 | 2,191m | 1:49.5 | 266 | 1216 | 90 | 157 |
| 8:00.0 | 2,197m | 1:49.2 | 268 | 1224 | 90 | 159 |
| 12:00.0 | 2,203m | 1:48.9 | 271 | 1231 | 91 | 162 |
| 16:00.0 | 2,193m | 1:49.4 | 267 | 1218 | 90 | 159 |
| 20:00.0 | 2,257m | 1:46.3 | 291 | 1301 | 93 | 172 |
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Workout Graph
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