Jerome Clavel 22:00 BikeErg
12,016m
Meters
22:00.0
Time
1:49.8
Pace
441
Calories
157
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 90 |
| Revolution Count | 1983 |
| Power/kg | 2.93 |
| Drag Factor | 75 |
October 12, 2020 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 12,016m | 1:49.8 | 264 | 1208 | 90 | 157 |
| 5:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 89 | 143 |
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 90 | 157 |
| 15:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 90 | 157 |
| 20:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 91 | 163 |
| 22:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 95 | 168 |
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Workout Graph
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