Jerome Clavel 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
337
Calories
155
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 29 |
Stroke Count | 576 |
Drag Factor | 127 |
October 15, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 29 | 155 |
3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 | 148 |
3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 30 | 152 |
3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 30 | 158 |
4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 27 | 156 |
3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 29 | 161 |
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Workout Graph
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