Jerome Clavel 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
333
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 133 |
October 16, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 29 | 136 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 30 | 135 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 30 | 131 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 30 | 138 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 30 | 137 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 29 | 140 |
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Workout Graph
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