Jerome Clavel 20:00 BikeErg
10,839m
Meters
20:00.0
Time
1:50.7
Pace
394
Calories
151
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 88 |
| Revolution Count | 1779 |
| Power/kg | 2.87 |
| Drag Factor | 77 |
October 20, 2020 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,839m | 1:50.7 | 258 | 1187 | 88 | 151 |
| 4:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 88 | 142 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 88 | 152 |
| 12:00.0 | 2,192m | 1:49.4 | 267 | 1217 | 90 | 157 |
| 16:00.0 | 2,169m | 1:50.6 | 258 | 1189 | 89 | 156 |
| 20:00.0 | 2,171m | 1:50.5 | 259 | 1191 | 89 | 152 |
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Workout Graph
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