Jerome Clavel 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
335
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 126 |
October 22, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 29 | 164 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 30 | 158 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 30 | 159 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 29 | 167 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 29 | 167 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 29 | 170 |
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Workout Graph
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