Jerome Clavel 5000m row
5,000m
Meters
19:34.9
Time
1:57.4
Pace
337
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 128 |
October 24, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.9 | 5,000m | 1:57.4 | 216 | 1042 | 29 | 163 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 29 | 154 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 29 | 157 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 29 | 165 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 29 | 167 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 29 | 174 |
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Workout Graph
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