Jerome Clavel 30:00 BikeErg
16,396m
Meters
30:00.0
Time
1:49.7
Pace
602
Calories
157
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 89 |
| Revolution Count | 2690 |
| Power/kg | 2.94 |
| Drag Factor | 77 |
October 25, 2020 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,396m | 1:49.7 | 265 | 1210 | 89 | 157 |
| 5:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 89 | 150 |
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 89 | 156 |
| 15:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 90 | 159 |
| 20:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 90 | 157 |
| 25:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 90 | 160 |
| 30:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 91 | 161 |
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Workout Graph
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