Jerome Clavel 30:00 BikeErg
16,188m
Meters
30:00.0
Time
1:51.1
Pace
585
Calories
155
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 88 |
| Revolution Count | 2658 |
| Power/kg | 2.83 |
| Drag Factor | 76 |
October 28, 2020 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,188m | 1:51.1 | 255 | 1176 | 88 | 155 |
| 5:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 89 | 147 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 88 | 157 |
| 15:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 88 | 154 |
| 20:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 89 | 156 |
| 25:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 89 | 158 |
| 30:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 89 | 160 |
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