Jerome Clavel 30:00 BikeErg
16,447m
Meters
30:00.0
Time
1:49.4
Pace
606
Calories
171
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 89 |
| Revolution Count | 2693 |
| Power/kg | 2.97 |
| Drag Factor | 77 |
November 01, 2020 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,447m | 1:49.4 | 267 | 1218 | 89 | 171 |
| 5:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 91 | 166 |
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 90 | 171 |
| 15:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 91 | 175 |
| 20:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 90 | 172 |
| 25:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 88 | 168 |
| 30:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 89 | 176 |
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