Jerome Clavel 5000m row
5,000m
Meters
19:07.7
Time
1:54.7
Pace
346
Calories
169
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 128 |
November 07, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.7 | 5,000m | 1:54.7 | 232 | 1096 | 30 | 169 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 30 | 160 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 30 | 167 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 30 | 171 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 30 | 171 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 30 | 177 |
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Workout Graph
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