Jerome Clavel 5000m row
5,000m
Meters
19:01.0
Time
1:54.1
Pace
349
Calories
168
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 128 |
November 08, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.0 | 5,000m | 1:54.1 | 236 | 1110 | 28 | 168 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 28 | 164 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 29 | 167 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 28 | 168 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 29 | 170 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 29 | 175 |
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Workout Graph
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