Jerome Clavel 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
343
Calories
168
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 124 |
November 09, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 29 | 168 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 29 | 158 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 29 | 166 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 29 | 169 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 29 | 174 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 29 | 173 |
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Workout Graph
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