Jerome Clavel 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
344
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 124 |
November 10, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 28 | 163 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 28 | 156 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 29 | 160 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 28 | 168 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 29 | 167 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 | 167 |
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Workout Graph
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