Jerome Clavel 10000m row
10,000
Meters
38:15.8
Time
1:54.7
Pace
696
Calories
172
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 1113 |
| Drag Factor | 125 |
November 11, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:15.8 | 10,000 | 1:54.7 | 231 | 1096 | 696 | 29 | 172 |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 142 | 29 | 167 |
| 7:40.7 | 4,000 | 1:55.1 | 229 | 1088 | 139 | 29 | 167 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1083 | 138 | 29 | 173 |
| 7:39.2 | 8,000 | 1:54.8 | 231 | 1096 | 139 | 29 | 180 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1080 | 138 | 29 | 176 |
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Workout Graph
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