Jerome Clavel 10000m row
10,000
Meters
38:25.0
Time
1:55.2
Pace
695
Calories
166
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 1122 |
| Drag Factor | 126 |
November 12, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:25.0 | 10,000 | 1:55.2 | 229 | 1086 | 695 | 29 | 166 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 138 | 28 | 159 |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1086 | 139 | 29 | 162 |
| 7:38.6 | 6,000 | 1:54.6 | 232 | 1099 | 140 | 30 | 168 |
| 7:44.0 | 8,000 | 1:56.0 | 224 | 1071 | 138 | 29 | 168 |
| 7:37.4 | 10,000 | 1:54.3 | 234 | 1105 | 140 | 30 | 176 |
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Workout Graph
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