Jerome Clavel 22:00 BikeErg
12,068m
Meters
22:00.0
Time
1:49.3
Pace
444
Calories
166
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 90 |
| Revolution Count | 1982 |
| Power/kg | 2.97 |
| Drag Factor | 76 |
November 12, 2020 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 12,068m | 1:49.3 | 267 | 1220 | 90 | 166 |
| 5:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 89 | 157 |
| 10:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 90 | 164 |
| 15:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 90 | 169 |
| 20:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 91 | 171 |
| 22:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 92 | 173 |
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Workout Graph
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