Jerome Clavel 16:33 row
4,227m
Meters
16:33.4
Time
1:57.5
Pace
292
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 460 |
| Drag Factor | 141 |
November 16, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.4 | 4,227m | 1:57.5 | 216 | 1042 | 28 | 159 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 28 | 154 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 | 159 |
| 16:33.4 | 1,096m | 2:04.7 | 180 | 920 | 28 | 165 |
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