Jerome Clavel 30:00 row
7,844m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
166
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 129 |
November 18, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,844m | 1:54.7 | 232 | 1097 | 28 | 166 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 29 | 155 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 28 | 160 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 | 165 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 29 | 173 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 29 | 177 |
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Workout Graph
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