Jerome Clavel 30:00 row
7,725
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 129 |
November 21, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,725 | 1:56.5 | 221 | 1061 | 528 | 29 | 157 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 105 | 30 | 144 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 29 | 152 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 104 | 29 | 156 |
| 24:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 106 | 29 | 162 |
| 30:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 110 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.