Jerome Clavel 30:00 row

7,725m

Meters

30:00.0

Time

1:56.5

Pace

528

Calories

157

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate29
Stroke Count881
Drag Factor129

November 21, 2020 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,725m 1:56.5 221 1061 29 157
6:00.0 1,541m 1:56.8 220 1055 30 144
12:00.0 1,525m 1:58.0 213 1032 29 152
18:00.0 1,536m 1:57.1 217 1048 29 156
24:00.0 1,548m 1:56.2 223 1066 29 162
30:00.0 1,576m 1:54.2 235 1108 29 172

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Workout Graph

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