Jerome Clavel 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
336
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 127 |
November 22, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 28 | 154 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 28 | 145 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 29 | 153 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 28 | 155 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 28 | 158 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 | 162 |
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Workout Graph
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