Jerome Clavel 5000m row
5,000m
Meters
19:40.7
Time
1:58.0
Pace
336
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 127 |
November 24, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 29 | 152 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 30 | 149 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 30 | 153 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 29 | 150 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 29 | 155 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 29 | 157 |
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Workout Graph
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