Jerome Clavel 20:00 BikeErg
11,054m
Meters
20:00.0
Time
1:48.5
Pace
411
Calories
157
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 91 |
| Revolution Count | 1818 |
| Power/kg | 3.04 |
| Drag Factor | 76 |
November 25, 2020 13:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,054m | 1:48.5 | 274 | 1241 | 91 | 157 |
| 4:00.0 | 2,211m | 1:48.5 | 274 | 1241 | 91 | 149 |
| 8:00.0 | 2,198m | 1:49.1 | 269 | 1225 | 91 | 155 |
| 12:00.0 | 2,200m | 1:49.0 | 270 | 1227 | 90 | 156 |
| 16:00.0 | 2,215m | 1:48.3 | 275 | 1246 | 91 | 160 |
| 20:00.0 | 2,230m | 1:47.6 | 281 | 1266 | 92 | 167 |
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Workout Graph
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